Suggested Daily Schedule - Life Skills / SLC
|
Time |
Activity |
Checklist |
|
7:30 am - 9:00 am |
Wake Up/Breakfast |
❏ Wake Up/Brush Teeth/Wash Face ❏ make your bed ❏ get dressed ❏ Pick up breakfast ❏ Wash your hands ❏ Eat breakfast |
|
9:00 am - 9:30 am |
Morning Movement |
Suggestions include: ❏ Family walk ❏ GoNoodle or Jack Hartman video if it is raining |
|
9:30 am - 10:45 am |
Reading Activities |
Suggestions include: ❏ learning packets ❏ audio books from Kurzweil ❏ Reading A-Z leveled readers (can also be used with Kurzweil) ❏ Review letters/letter sounds ❏ Vocabulary review ❏ Appropriate high frequency words and sight words |
|
10:45 am - 11:00 am |
Chore Time |
Choose one of the following: ❏ Wipe all kitchen counters, table and chairs ❏ wipe all door handles, light switches ❏ Wipe restroom counters ❏ Vacuum, sweep, or mop the floors ❏ Clean your room
|
|
11:00 am - 11:30 am |
Creative Time |
Suggestions include: ❏ Legos ❏ Drawing ❏ Crafting ❏ play music ❏ cook or bake with an adult. |
|
11:30 am - 12:00 |
Lunch |
❏ 11:00 - 1:00 pick up lunch ❏ Wash your hands ❏ Eat lunch |
|
12:00 pm - 12:15 pm |
Outdoor Play |
❏ Student Choice
|
|
12:15 pm - 1:15 pm |
Math Activities |
Suggestions include: ❏ learning packets |
|
1:15 pm - 1:45 pm |
Science Activities |
Suggestions include: ❏ Science brainpop ❏ Science i-Station ❏ PBS kids (sid the science kid or wild kratts) ❏ Learning Packets |
|
1:45 pm - 2:15 pm |
Social Studies Activities |
Suggestions include: ❏ National Geographic ❏ NewsELA ❏ Smithsonian ❏ Learning Packets |
|
2:15 pm - 2:45 pm |
Sensory and Motor Skills |
Suggestions include: ❏ Play-doh, kinetic sand, water beads, rice bin ❏ Write in shaving cream ❏ Handwriting activities ❏ Lacing shoes ❏ Sorting (using tweezers or large spoons) |
|
2:45 pm - 3:15 pm |
Creative Time |
Suggestions include: ❏ Legos ❏ Drawing ❏ Crafting ❏ play music ❏ cook or bake with an adult. ❏ Dancing ❏ PBS kids |
|
3:15 pm - 4:15 pm |
Quiet Time |
Suggestions include: ❏ Educational TV show/movie ❏ phone/i-Pad/computer games ❏ Nap ❏ Read a book |
|
4:15 pm - 5:30 pm |
Free Play Time |
Suggestions include: ❏ Legos ❏ Build a fort ❏ Sensory bin ❏ Play dough ❏ Art ❏ Music ❏ Student choice |
|
5:30 pm - 7:00 pm |
Dinner Time |
❏ Wash your hands ❏ Help set the table |
|
7:30 pm |
Bedtime Routine |
❏ Brush your teeth ❏ Read a book of choice ❏ Get a good night’s sleep |